www.whyville.net Aug 8, 2003 Weekly Issue



Boo44
Guest Writer

Eating Disorders: What Do You Know?

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A few weeks ago I was knocked into reality about something I thought would never affect me. What I am talking about is an eating disorder that a close friend of mine developed, called anorexia. I realized how much something like this could affect the people around the person who develops the disorder. I decided to research the eating disorders bulimia and anorexia and give you Whyvillians information on them and some of the symptoms to watch for.

I will start with anorexia. Anorexia is characterized by a significant weight loss coming from too much dieting. Most women and an increasing number of men are motivated by a strong desire to be thin and a fear of becoming overweight. Anorexics consider themselves to be fat, no matter what their actual weight is. Often they don't actually realize they are underweight and may still "feel fat" at 80 lbs. I learned in my research that anorexia can become extremely dangerous and can even lead to death when the person with the disorder avoids food and calories at all costs. Through my research I found that people with a mother or sister who has had anorexia are 12 times more likely than others with no family history of that disorder to develop it themselves. They are four times more likely to develop bulimia. (Eating Disorders Review. Nov/Dec 2002)  The symptoms of somebody with anorexia may be: (brace yourselves, this is an extremely long list!)

* Noticeable weight loss
* Becoming withdrawn
* Excessive exercise
* Fatigue
* Always being cold
* Muscle weakness
* Obsession with food, calories, recipes
* Excuses for not eating meals (i.e. ate earlier, not feeling well)
* Unusual eating habits (i.e. cutting food into tiny pieces, picking at food)
* Noticeable discomfort around food
* Complaining of being "too fat", even when thin
* Cooking for others, but not eating themselves
* Restricting food choices to only diet foods
* Guilt or shame about eating
* Depression, irritability, mood swings
* Evidence of vomiting, laxative abuse, diet pills or diuretics to control weight
* Irregular menstruation
* Amenorrhea (loss of menstruation)
* Wearing baggy clothes to hide weight loss
* Frequently checking weight on scale
* Fainting spells and dizziness
* Difficulty eating in public
* Very secretive about eating patterns
* Pale complexion (almost a pasty look)
* Headaches
* Perfectionists attitude
* No known physical illness that would explain weight loss

* There was also a list of physical/medical complications that are involved with anorexia, but it was too long to add into this article.

The second eating disorder that I would like to discuss is bulimia. Somebody with bulimia goes on a cycle of eating sprees -- purging (doing away with the body's calories) usually follows the eating spree. The sprees can be different for everyone; for one person a spree may be gaining 1000 to 10,000 calories, but for someone else, eating one single cookie may be considered an eating spree. The methods of doing away with calories usually involve vomiting, excessive exercise, and use of diet pills. Just like anorexia, bulimia is extremely unhealthy and dangerous to the body. Unlike anorexics, bulimics do realize they have a problem and are more likely to seek help. The signs and symptoms of somebody with bulimia my be as follows:

* Binge eating (eating sprees)
* Secretive eating (food missing)
* Bathroom visits after eating
* Vomiting
* Laxative, diet pill or diuretic abuse
* Weight fluctuations (usually with 10-15 lb range)
* Swollen glands
* Broken blood vessels
* Harsh exercise regimes
* Fasting
* Mood swings
* Depression
* Severe self-criticism
* Self-worth determined by weight
* Fear of not being able to stop eating voluntarily
* Self-deprecating thoughts following eating
* Fatigue
* Muscle weakness
* Tooth decay
* Irregular heartbeats
* Avoidance of restaurants, planned meals or social events
* Complains of sore throat
* Need for approval from others
* Substance abuse

* Once again, there was also a long list of physical and medical complications that would have been too much to put down.

I found an excellent site explaining what may start an eating disorder. I strongly suggest you look at the web site:

http://www.anred.com/causes.html

Now that you know more about these eating disorders, I hope you realize how dangerous they can be and you'll try to never develop one. Also, I am pleading you that if you think a close friend or family member has an eating disorder, speak out, stop it before it can become an extremely dangerous problem. Eating disorders can be stopped!

Thanks for reading! Signing out,
Boo44


Resources:
-Surviving an Eating Disorder: Perspectives and Strategies for Family and Friends by Michelle Siegel, Ph.D., Judith Brisman, Ph.D., and Margot Weinshel, Ph.D.  Harper & Row Publishers, NY, 1988.
-Walking A Thin Line by Pam Vredevelt and Joyce Whitman -- Mullnomah Press, Oregon 1985.
-Eating Disorders Handout -- Sudbury General Hospital Eating Disorders Clinic (information for handout obtained from NEDIC)

 

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