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This is a recipe my mom created so we could have the goodness of pizza without
all the extra bread and wheat. (Weight and temperature conversions are at the
bottom.)
1 cup brown rice
1 15-oz. can pizza sauce
1 Tbs. olive oil
1/2 lb. lean ground beef (optional)
1/2 cup minced onion (optional)
8 oz. shredded mozzarella cheese
1/4 cup grated parmesan cheese
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Add any other ingredients or reduce any amount of ingredients if you want to!!!
Remember, this is supposed to be like a pizza, so get what you want!
Editor's Note: Remember, when you use a stove or other hot stuff, you really should
get an adult to help you, or at least to give you permission. :-)
EARLY PREPARATIONS:
The night before, steam the 1 cup of brown rice, and store it in the fridge.
The next day, follow these instructions:
1. In a skillet (yes, that's like a frying pan, for those new to the culinary
world) add the TBS. of olive oil, (I prefer Phillipo Berrio Extra Light Tasting
Olive Oil myself.) Brown the 1/2 pound of lean ground beef and the ?? cup of minced
onion.
2. Remember the rice you steamed the other day? Good, because now you need it.
Take it out of the fridge and press it into a large shallow casserole dish. (It
would be wise to grease it, but not with that nasty PAM stuff; use real
butter!) The rice should look somewhat like a pie crust pressed into the bottom
of a pan. Aim for no gaps in the rice layer.
3. Open up the 15 oz. can of pizza sauce (the best kind is Contadina Pizza
Sauce) and pour onto of the rice layer. Spread it out evenly. Next, layer the
meat and onions onto the pizza sauce layer.
4.
Preheat the oven for 350 degrees Fahrenheit.
5. Chop up any ingredients you want to add to the casserole. Make sure you chop
up enough to go around. If you were using pepperoni, for example, about 16
slices should work; but I for one love pepperoni, so I add many more slices.
After chopping away, put these items on your meat and onion (or vegetable) layer.
6. Top off with the 8 oz. of shredded mozzarella cheese and the 1/4 cup grated
parmesan cheese. Make sure you cover it all evenly and make sure the cheese
touches the edge of the dish.
7. Place into the oven and set a timer for 30 minutes. After 30 minutes, check to
see how it looks. If it's bubbly and the cheese is beginning to brown, you're all
done! If not, leave it in for 2 more minutes, then you should probably take it out anyway. We don't
want it to explode, do we?
8. Let it cool for about 3 minutes or more if necessary, then slice in 4
pieces.
I know this looks like a lot to do, but it's really not! I'm just explaining how to
do this more in detail for those who don't have a lot of experience in the
kitchen. Try this recipe out and ymail me! Tell me what you thought of it, and
any ways you altered it.
WaHoo!
-outgoing (formally known as g)
WEIGHT AND TEMPERATURE CONVERSIONS:
F=Fahrenheit C=Celsius.
350 F = 177 C.
1 cup = .24 L
1/2 lbs. = .23 kg
1/2 cup = .12 L
1/4 cup = .06 L
The 8 oz. bag of cheese and 15 oz can of pizza sauce should be in packages that
already have the conversions on the bag.
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