Hola, Whyvillians! I am so impressed with the
success I have had with the Atkins diet, I decided to tell
everyone the real 411 on 'Atkins.'
There are dozens of diet plans out there, from
Slim-Fast, Jenny Craig, Weight Watchers and many others.
Until recent years, the traditional diet was low-fat (fruits
and vegetables, no sweets, and lots of exercise). However, a
truly unique man, Dr. Robert Atkins, discovered a supposedly
perfect diet plan for the overweight and obese as well people in
general. His diet is based on the idea of eating foods low in
carbohydrates and high in protein. He called it 'The
Atkins Diet.'
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